Chicken & Cheddar #itsjustwhatido #manvfood #NCCAF (@ Time Out Restaurant) http://t.co/UVKVhaZf 25 mins agoFollow Zach on Twitter

Zombie With A Cause

I am UNDEAD. Actually I just feel like a Zombie and thought this might be appropriate for the Holiday.

No ZW blog since 3AM Tuesday, but a lot has happened.

I started a new class on Game of the Scene, ordered 150 DSI shirts for the rest of the year (new DSI COMMUNICATION client wearing them on Nov 11 pushed the order ahead of schedule), published 3 new episodes of the Super Secret Comedy Podcast, started to get sick and was thrown into recovery by JRev (who made me MAN up and swallow this), I scheduled the entire month of December, already made posters to start promoting the “Best Countdown Ever 2010″ New Year’s Extravaganza, and got my haircut.

Tonight (Friday October 29th) I took notes for my 501 class MEGA Harold showcase, opened for PTSIAM and performed Diplomat with Andy Lavender. Now I’m back to the #Hustle.

Blogs COMING SOON!

1) Money in the Banana Stand

2) Funny Bullets

3) Improv Philosophy Q&A

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Delinquent Zach

I am considerably behind right now. Far behind where I would like to be three weeks into October.

  • ZW needs to update the NCCAF site.
  • ZW needs to finalize Festival performance schedule (for slots).
  • ZW needs to watch 100+ more Festival clips.
  • ZW needs to order shirts for a November Corporate Training.
  • ZW needs to confirm Holiday schedule at DSI Comedy Theater.
  • ZW needs to promote Puppetry Master Class with Josh Cohen.
  • ZW needs to pitch 3 video ideas for Corporate Client.
  • ZW needs to research cheap glossy, color, 8.5″ x 11″ print options.
  • ZW needs to send graphic design feedback to Shane.
  • ZW needs to organize his storage room (and do laundry).

Initiate MAXIMUM #Hustle

I’ve been posting new classes, eating banana pudding, promoting HAROLD NIGHT RALEIGH (an exciting way to celebrate 5 years), clearing out my inbox, working on DSI graphics, and watching NCCAF clips all night. DSI just had Jill Bernard and Joe Bill in for the weekend. I managed to blog on Friday and Saturday, but no post Sunday and now it’s already 3:09AM EST Tuesday so, technically, nothing Monday.

I did take 30 minutes to produce a Super Secret Comedy Podcast (Back in the Studio). Our last update was before 24LIVE so it had been a couple weeks. But no fear, I got 4 more Super Secret episodes drafted and ready to go. You curious? Yeah? Okay, Here you go. Wednesday 10/27 (Baby Rap Battle), Friday 10/29 (JMAC Golf Pro), Sunday 10/31 (Secret Halloween Plans) and Tuesday 11/2 (Improv Vets JB + JB).

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Eating Healthy +

I still feel like that kid (but not as much as I used to).

Those ladies are REALLY speaking my language (well, ZW 2009).

But a couple months ago my life turned a corner, for a lot of reasons.

I’ve been working out deliberately for a couple years, but I started to step it up with #pushupclub and crunches and planks (OH MY!), and I honestly feel AWESOME. I feel when I need to drink more water; I’ve replaced chips with almonds; I’ve decreased my bread intake; Fruit smoothies with protein are incredible snacks; I want to hit the gym when I eat latenight. I enjoy my favorite foods more when I’ve worked out.

My favorite foods include Steak, Steak, Bacon, Coffee, Chocolate Cake and Steak.

And Now… VegetablesBut broccoli? Broccoli still sucks.

(Old ZW Works Out Episodes)

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