For my birthday (April 22) my dear friend Paula Pazderka (Spaz) bought me a 3-month gym membership to Carolina Fitness. I could barely contain my excitement, Right? I went off-and-on to the gym with Paula, working out when I was in town (and when she could get me to go). But a couple months later, three to be exact, that birthday present expired and I bought a Two-year gym membership with My OWN money. That was the exact pressure I needed to start working out As Much As Possible.

We do stomach work (BOO), We lift weights, But when we started the elliptical I was SOLD.

ZW Works Out comes to Facebook and Youtube from the Elliptical machines at Carolina Fitness (Carrboro, NC). For the pilot, watch the last minute of a 40 minute 3-mile trek at an average 130 SPM. Clips shot with an HD Flip cam from the dash of the machine. I might talk about life, my workout progress, improv, comedy, producing festivals, running a small business or maybe I’ll just do sweaty bits.

Paula plans to get a Flip cam so we can edit together workout clips.

Awesome.

Tags: Carolina Fitness, Facebook, fitness, Flip cam, motivation, Spaz, workout, ZW Works Out

This entry was posted on Friday, October 30th, 2009 at 7:33 am and is filed under Comedy, clips, personal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.